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Choose, instead, a vinaigrette or a home made version with vinegar and some olive oil. Simply adding a few cranberries and walnuts to your salad is also an excellent idea. You should always make sure you include fresh fruits and veggies in your diet. According to the USDA you should eat about 9 13 servings of fruits or veggies every single day. That might sound like quite a Alexander Simring site bit, but you can get them in. Drink real orange juice at breakfast or make tomato pasta for spaghetti.

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01.14.2007 | 16 Comments

The Milliken Creek Inn and Spa is a swanky hotel option located along the peaceful Napa River. The 12 room luxury inn has few amenities no restaurant or pool, for example compare this to Harvest Inn's celeb chef restaurant and two heated pools, but all 12 rooms are great across the board, from the four poster canopy beds and large flat screen TVs to the working fireplaces and the stunning views. Guests return to their rooms in the evening to lit tea candles and soft music, and they can opt to have free breakfast served every morning in bed, on their patio, or anywhere on the grounds. There is no fitness center, but guests receive free passes to a high end wellness center two miles down the road. There is an amazing full service spa on site that makes this tranquil, secluded retreat even more relaxing. From the stone clad exterior of the hotel’s main building to the fountain dotted grounds and cypress lined pool, this property exudes a vintage Tuscan vibe. But while its exteriors are Old World elegant, interiors are more Wine Country casual. Take, for example, the gorgeous great room with a fireplace, vaulted ceiling, and floor to ceiling windows. The 80 casual chic guest rooms equipped with fieldstone fireplaces, flat screen TVs, and, in most cases, four poster beds and jetted tubs further enhance the homey vibe. The property also offers a full service spa, a courtyard pool, event spaces, and assorted freebies Wi Fi, wine tastings, and loaner bikes among them; however, there’s neither a fitness center nor all day eatery here. If you’re looking for a comparably sized alternative with more on site amenities, consider Harvest Inn instead.